Skip to main content

Looking to drop some kilos? Top weight loss tips that actually work!

Whether it’s for an upcoming social event or a commitment to leading a healthier life, it is said that more than 80% of the people around the globe are looking for ways to trim down, out of which 50% are generally unsuccessful in doing so. Amongst these people are some who are willing to sweat it out in the gym, some ready to go on crazy diets and some who’ve been sitting back and waiting for science to discover some miracle cure. If you happen to fall in the third category, your journey to a healthier you begins now. Here is some weight loss remedies to loose weight fast

weight loss trick,ayurveda


Sugar is generally termed as a ‘sweet poison’, but on its own, sugar isn’t the only culprit. It’s more about the company that it keeps, that includes unhealthy fats and flours that constitute more than 90% of the calories. Sugar can easily be used as a pointer for  foods that are highly processed like doughnuts, cakes and even soft drinks and beverages. If you have a sweet tooth and can’t imagine eliminating sugar from your diet, then look for a quick fix in fruits and dried fruits. There are pretty good options like dates, prunes, cashews and raisins that can satisfy your sweet cravings the healthy way.


Dr Arun (#askdrarun), co-founder of Pure Cure + Co., explains, “Contrary to popular belief, you don’t need to starve yourself to lose weight. In fact being hungry is more dangerous, as you tend to binge on whatever you get.” It is of utmost importance to take in a wholesome breakfast rich in proteins. Eggs, tuna, bananas and tofu are all good options for your morning meal.


If the idea of not being able to eat to your heart’s content fills you with dread, then we’ve got the perfect solution for you. Just guzzle down about 16 ounces of water half an hour prior to your meals and watch how your meal consumption decreases automatically, without leaving you hungry in the least. Also, you’ll get a glowing skin as a bonus.


Not giving your body enough shut-eye could be one of the major reasons for weight gain. The saying ‘early to bed, early to rise’ has more significance in losing weight than you know. Firstly, if you sleep on time, then it saves you from late-night cravings. Also, when you wake up feeling fresh, you skip on the routine morning latte that other sleep-deprived people require to keep them on their toes. Studies also show that sleep-deprived people have a tendency to eat more junk food, whereas when you sleep well, you go in for healthier options.

how to lose weight fast by ayurvedic medicine

I personally recommend you to try Ayurveda medicine that is Trim supplement which will help you to loose weight within 30-60 Days as there is no side effects 100% vegetarian.

If you’re looking for effective weight loss results from an all-natural source, look to the Trim supplement , an Ayurvedic weight loss supplement that helps break down the fat stored in the body and converts it into energy, keeping you fit and confident. The routine you need to follow is as simple as the formula that it works on: simply add one tablet to your daily diet after two meals until you reach your ideal body weight.


Popular posts from this blog

Top Tips for Hair care you should never Miss |Tips for Long hair

Top Tips for Hair care and Growth you should never Miss |Tips for Long hair  Most women choose  to have long hair because many hairstyles are possible with them. No matter what you do to make your hair grow more, there are restrictions to do it every month. For example, in a month, hair grows about an inch and a half, on average. This means that the hair will grow up to 6 inches per year. But what if you want to grow your hair more? There is no solution? When you notice that children's hair grows, you will notice that their hair grows faster than yours. So, surely there is a solution to make your hair grow faster. Here are some tips for hair care that will help you grow your hair for longer.

Weather conditions also make a difference.

Since hair growth is only possible in warm weather, it would be good to focus on hair growth in summer instead of winter. So make sure you do something for your hair this season if you want to be long.

Tips For Long Hair at Home Remember, no matter how…

How to imrpove EyeSight with Aloe Vera | Top Healthy Tips for Eye

How to imrpove EyeSight with Aloe Vera | Top Healthy Tips for Eye 
Welcome to Vedfitz  Alternative treatment blog in a natural way.  the disease always exists, but in recent years it has also been surprisingly frequent among sleepless young people Smoking is just one of the causes of our vision loss, Nowadays everyone is busy with mobile phone, T.V it is obvious cause that their eye sight becomes day by day Therefore i have written This blog on How to imrpove EyeSight with Aloe Vera | Top Healthy Tips for Eye so That you can improve you eye sight naturally,

One of the best Healthy Tips for Eye Is Aloe Vera and is an ancient discovery that is not only in the house for a wonderful and wonderful and wonderful and wonderfully simple ornamental plant that is wonderfully beneficial Aloe Gel is a yogurt or 21st century Can be added to a variety of shakes called ice drops,

Aloe Gel is effective in treating eye disease, reduces opacity of the lens and improves vision in the case of cataracts…

Top 10 Uses of Aloe vera for skin benefits | Healthy Tips for Skin

Top 10 Uses of Aloe vera for skin benefits | Healthy Tips for Skin  Aloe vera is very rich in nutrients, i personnaly use aloe vera for skin,body, hair.Here i have
I always keep updating healthy tips for skin,body, health try reading full blog i have mentions all aloe vera benefits for skin each tips will help you very much, basically this are home remedies
 Today, I will tell you Top 10 Uses of Aloe vera for skin benefits | Healthy Tips for Skin

Top 10 Uses of Aloe vera for skin benefits | Healthy Tips for Skin
1) It Really help for the treatment of sunburn in very effective manner . Aloe vera gel is totally natural and naturally soothing, as its main purpose to heal the skin
2)  Aloe vera gel has a property of  moisturizing which is not oily in nature, since I have a great portion of oily skin. So, aloe vera  helps in making a really great moisturizer.

3) I also tried using this as a face mask, So generally  , so what i am going to do is i'll do it, just print it generously …